Exercising is extremely beneficial to your health but having access to appropriate equipment can sometimes be a challenge. For this reason, The City of Toronto is promising it will consider senior-friendly outdoor fitness facilities and equipment when designing and refurbishing outdoor parks.  Appropriate seating is another very important aspect for seniors who tire more easily and need places to rest. Modern benches come in all shapes and sizes but sometimes a traditional bench, that’s not too low and provides both back support and armrests, is truly what’s needed. As a result, one of the actions of the 2013 strategy was installing 500 benches, with a focus on parks in areas frequented by seniors. Seniors are at a greater risk of dehydration, and sensitivity to light increases with age so the glare of sunlight on shiny surfaces is often uncomfortable when spending time outside. The shelter and shade of trees address both issues, which is why an increase of tree cover is also part of the development plan for urban parks. Toronto seniors’ access to healthy food Outdoor Fitness Facilities – What are the benefits? Parks aren’t simply a place with trees, grass and equipment; they offer us many other advantages. Social isolation is another well-known issue for seniors, but these parks represent us with an opportunity to connect with neighbours by supporting and facilitating social interaction. Toronto offers outdoor exercise stations in five locations and will continue to implement the new considerations in future, to make it easier for us to enjoy facilities like the outdoor elliptical machines and other exercise apparatus. The City Council adopted the strategy to facilitate development in 2013 and by 2016, 99 percent of the recommendations have already been implemented. If you’d like more information on the locations of outdoor exercise parks, you can find them by clicking here.

Sometimes we depend so heavily on our senior caregivers, we forget you have needs of their own. To combat the issue, Toronto plans to partner with the Province of Ontario to emphasise your fast-growing needs. Policies supporting reduced stays in hospitals and increased premature home care can have negative impacts on caregivers, as patients are moving home “sicker and quicker” than before.                              Home care is promoted as a cost-effective alternative to long hospital stays and facility placement. These programs are only cost-effective because it’s assumed family and friends are available and willing to assist in this provision of care, which isn’t always the case. Toronto’s senior-friendly outdoor fitness facilities Senior Caregiver support includes: Policies, usually in the form of education and counselling services for senior caregivers, are known to be limited and are often provided through voluntary agencies. There is an employment leave policy, entitled “Compassionate Care Benefit” which allows you up to 55 percent of your salary for six weeks to care for a terminally ill spouse, child, or parent. Suggested changes to this includes making caregiver assessment part of the policy and increasing available services for you by expanding the “caregiver” definition. Suggested changes include broadening eligibility criteria and extending the length of leave; adding family leave days; and providing incentives to private workplaces to expand their policies on family leave to include eldercare responsibilities. Suggested changes include financially supporting you through a non-taxable allowance; implementing a refundable tax credit for caregivers so that all caregivers will benefit from the tax credit. Respite care can offer you a brief period of relief or rest (usually more than twenty-four hours), if you are a regular caregiver and is a great way to get some much-earned support and rest. For additional information on caregiver support, you can also visit CaregiverExchange.ca.

As a senior living in Ontario, you are likely to seldom grow bored. Ontario is now supporting programs at more than 300 Seniors Active Living Centres across the province. The Ministry of Seniors Affairs has promised us they are committed to promoting age-friendly community-hub development, with programs acknowledging the contribution seniors make, helping keep you healthy and engaged by providing you with a range of social, recreational and wellness programs, as well as educational and support services. Read more about Seniors Active Living services in Toronto. What does this mean for you? Centres offer you a range of activities customized to the unique interests and needs of the community you are from, such as fitness classes, healthy lifestyle and wellness classes, social engagement, as well as learning opportunities like financial-management. Fun Facts These programs aim at ultimately providing you with opportunities for active and healthy living, social engagement and the chance to learn new things which may interest you. Impressive housing benefits for Toronto seniors

We all deserve to feel safe and secure from physical, psychological and financial abuse. Programs and supports across Ontario’s systems of health, social, community, financial and justice are responsible for protecting us from these threats. Let’s find out how Ontario is protecting vulnerable seniors. Efforts protecting vulnerable seniors Ontario’s Office of the Public Guardian and Trustee acts as a public guardian for more than 13,500 mentally incapable adults and assists over 50,000 of Ontario’s most vulnerable citizens. To better safeguard our interests, the government promises to strengthen Ontario’s Office of the Public Guardian by improving its customer service provided through the creation of a contact centre, improved information management, and modernized service delivery. This will help them to support the anticipated increases to case volumes and complexities. It will also ensure that as demands increase with the aging population, they are able to continuously meet their service standards and legislative requirements. Improving prevention of elder abuse Elder abuse should never be tolerated. We all deserve to live safely and without fear in our homes and communities, which is why the government is planning on strengthening their work to prevent and respond to elder abuse. Actions include public education, service provider training, research, and improved community response, to better support abused older adults. This also includes dedicated efforts to address violence against older women as well as support to older people in Indigenous communities. Expansion of senior’s consumer protection services Unfortunately, seniors are a key target of scams. The Ontario government plans to launch a consumer protection program aimed at protecting our hard-earned money through education and awareness, as well as through enhanced assistance and intervention programs for those who have fallen victim to consumer threats or scams. If you’d like to report a safety or privacy-related incident, contact the Seniors Safety Line on 1-866-299-1011.

Looking for new opportunities to learn, have fun or meet new people? These days, seniors are living longer and more actively than they ever have before, with many remaining independent at home and in their communities, thanks to community engagement initiatives. Opportunities for seniors Ontario’s Seniors Community Grant Program has said it will be extending and enhancing its support to larger projects that will benefit more seniors in the long run. The program has, since being formed, funded over 1,300 projects in hundreds of communities that have helped more than 435,000 seniors to learn, volunteer and be socially involved in their communities. Read Impressive housing benefits for Toronto seniors. Engaging through the arts Did you know, engagement with the arts is known to reduce isolation, promote self-confidence and build a sense of community? Participating in arts activities and art therapy has proven to benefit both physical and mental illnesses associated with aging. The government has said it will create a fund to support art enrichment for seniors in community settings such Active Living Centres, retirement homes, hospitals, and long-term care homes, as well as the capacity for seniors to engage in arts organizations in their communities. Help with technology The Change the World program of Ontario is launching a special project that will link youth volunteers with seniors to help build their understanding and enable their use of technology, which in turn will help reduce social isolation. Social connectedness is vital to seniors’ health and well-being. Those with close connections and relationships tend to cope better with health conditions and experience fewer mental health issues than those without. Click here  to can find details on social activities and community engagement initiatives.